Introducing

Hot Flash Forward! Thriving Through Menopause

The ultimate wellness coaching program to transform your experience of menopause.

Does this sound familiar?

You’re starting to panic:

Is this the new normal?

You know there must be something you can do, but you have no idea what it is.

You can thrive through menopause.

It’s absolutely possible and I’m going to show you how.

Then I invite you to join me in…

Hot Flash Forward!

Thriving Through Menopause

A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU NAVIGATE MENOPAUSE WITH CONFIDENCE AND EMBRACE YOUR BEST LIFE

Here’s How It Works…

The core of the Hot Flash Forward program is our weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom.

Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness.

Plus…

You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.

EVERYTHING IS TAKEN CARE OF

I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.

***you’ll get lifetime access to all the materials***

By the end of this program you will be…

READY TO EMBRACE MENOPAUSE, CONQUER YOUR SYMPTOMS, AND FEEL AMAZING?